Thursday, March 04, 2004

Vegetable Plate
Vegetable plate preparation, Southern-style, is very easy - we make some rice in our rice cooker, boil some frozen vegetables, boil some beans, make some Kraft's macaroni and cheese. Maybe add a casserole or banana pudding. This time, we fried up some Lite Spam to add meat to the meal.

But today we'll concentrate on how to make

Here are the ingredients:

1.First you crack 2 eggs into a bowl, add 1-2 cups of milk, 1/4 cup of vegetable shortening,

2.Add 2 cups of cornmeal:

Stir well, grease a baking dish (we're making cornbread muffin-style here), ladle the
cornbread mixture into the baking pans:

3.Set the oven to bake 425F, slide the stuff in and bake 12 minutes:

Here's the cornbread out of the oven:

And here's the final Southern-style vegetable plate meal:

This takes maybe 45 minutes to prepare and will feed 4 Jethros.

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